Archive for health

I can’t call it a Water Fast

Posted in 2019, Angels, Energy, Faith, Feeling good, God and Goddess Worship, Good energy, Life, Spirit guides, Uncategorized, Weight loss with tags , , , , , , , on June 27, 2019 by The Witches Cupboard

I can hear the rap song from LL Cool Jay (Don’t call it a comeback). So with that brain worm set in place. I am on a fast! I don’t know how long this will last but what I can say is, I’ve heard the first three days are the worst.

The first day was easy as pie as far as hunger. Didn’t have any hunger pains. My tummy growled once. I did have a headache that was light. Sinus pressure was huge. But I did take an aspirin, which doesn’t usually work for me. But it did this time. Second day I felt a little worse. My sinuses felt a bit better. Headache never came back. Hunger was a bit more. Third day a little harder as far as hunger and I felt a bit sluggish. But to be honest, I did go to bed at 2:30 a.m..

I did so much research on this, that I think I gave myself a headache. So I have learned that I can drink Black Coffee, Green Tea, Black Tea, Lemon water, Lime water, and Carbonated waters with no sweeteners. I will post Pictures of the waters that I will begin to drink once they are cold. The only sweetener I will be using is monk fruit. I love this stuff. you can even bake with it. But this isn’t too bad to be able to use more than just water.

Here is the list of medical issues I have and want to cure with this “water fast.”

  1. Migraines
  2. Ovarian Cysts
  3. Constant Dizziness
  4. Left Arm Pain
  5. Pinched Nerve In Back And Neck
  6. Sinus Pain And Allergies
  7. Legs Falling asleep While Sitting
  8. Breathing Issues
  9. Agressive Coughing Issues
  10. Sugar Food Allergies
  11. Lethargy
  12. Anxiety
  13. Weight loss

I’m hoping that as many of these issues can be addressed. I truly want to heal. Hell I didn’t add this to my list but I would love to grow in mental tranquility. Be a bit more thoughtful and peaceful. Can I get a So Mote It Be!

What made me do this? I had researched this for about two years. I then went to bed on Sunday and woke up spoke to my husband and convinced myself and him to do this together. Fun fact, Goddess and other Divine Guides came to me while I slept and encouraged me to make a change. Now I don’t follow all my dreams, but I have been trying to convince my husband to take care of himself i.e. high blood pressure and cholesterol, chest pain. So when I started talking to him about this and he seemed to be interested. I flew into it head first. Anything to help my family be happy and that means taking care of him and making sure he’s with his family for as long as possible. My future grand babies need his wisdom, love, his sense of humor, his family dedication.

So as far as weight loss, I have lost 5.2 lbs, that’s in three days. I’m assuming that this is water and colon waste. I feel good. I thought that I would be feeling like I had the flu. I feel pretty good. I won’t post every day about this, but I will check in.

Pre and Post pics will come after I have finished the Water Flush.

Bright Blessings

Luna Noir

Waxing Moon Spell Continuation

Posted in 2019, Affirmations, bad credit, children, credit score, Faith, Gaia, God and Goddess Worship, Good energy, help, hopelessness, job, Life, luck, magic, Magick, manifestation, New moon spells, Religion, son, Spells, stress, Struggling,, Uncategorized, Witch, Witchcraft with tags , , , , , , , , , , , , , , , , on June 5, 2019 by The Witches Cupboard
Timing of the Waxing Moon

So I needed to make sure that I had the timing done right before I just did the spell to get it out there for people to check out. I needed to make sure that the first part of the spell was done on the New Moon (Black Moon) and the second phase was done on the Waxing Moon (Whist the Moon is growing). So tonight, as a matter of fact about an hour ago I lit my candle, after having blessed it with Palo Santo (very sacred wood), then I anointed the candle with Frankincense and Myrrh oil and resin. I sprinkled some Amber powder (for prosperity and protection), I added saffron 5 buds, for each member of my family (for wealth), honey (for health, wealth, happiness, the sweet life), and a naturally fallen spider (for weaving the magic spell that I need in my life).
I said prayers that personally resonated with me and my family. Lit the candle and now I will leave it to burn, until it is done. If it goes out before all the wax is melted, then I will bury the candle and wait to see what happens.

The ashes from the first spell get sent down the toilette where all negative thing belong. Far and away from my family and I.
I will tell you when the spell has made it’s mark and has done everything that I need it to do.
This way if you want to try it after a testimonial, then you will have one. I have done spells with less fanfare and have gotten seriously amazing results. But I will admit that when I moved here to Maui that I feel like I lost my mojo. I know that I was getting a lot of negative energy from family and people who know me from school (Facebook), and everything that my husband I had planned just started to fall apart. There were so many issues happening all at once that I knew it was a deliberate attack.
So now, that it’s a struggle to live scenario, I had to snap out of it and catalog what I am doing to get out of this steaming pile.

I’m starting to feel like I need to get moving physically as well. I know living here being a bigger woman, sometimes doesn’t help you get the jobs you want. I know that I should have gotten jobs in the hospitality industry, but I have the phone interview and then I get to the face to face, and then NO CALL BACKS! I’m a pro at interviews. I can sell myself into anything, but there is a certain aesthetic that companies want in their Hotel employees especially in paradise. Anyway, no more about my crap. All I know is that life is about to get better. You will see me thrive in a hot minute. I say hot, because I think it won’t be pleasant, but I won’t allow my family to suffer this kind of life anymore. We came out here for a better life and damn it if I’m not going to use all my powers to get it.

Blessings to you all

Luna Noir

2017 Protection Spells

Posted in 2017, Affirmations, Angels, Archangels, Energy, episode, excitement, Faith, Feeling good, God and Goddess Worship, Good energy, help, Holliday, home, job, Life, Life, Love, luck, magic, Magick, manifestation, New Age, New Year, possessed, Religion, Spells, Spirit guides, travel, Uncategorized, Witch, Witchcraft with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on January 5, 2017 by The Witches Cupboard

Ok I know that I have been gone for so long many are still with me some have gone, and I don’t blame you if you left. But this year I am starting a bit differently. I will be posting to YouTube and Facebook, Instagram, and for if I can I will be doing another Podcast I truly kinda don’t want to do a podcast if I’m doing all this other stuff. But I guess I don’t have to do all of them every day. I would just like to be consistent, and still be able to raise my kids work and maybe squeeze in some me time. It’s one thing if this was a job and I made money from it but since it doesn’t I do have to be realistic.

So was that too long of a title? LOL Here are a few of the spells that I have been doing for the new year. Just so you know they are very easy and you can make this as hard as you want or as easy. You can use as many herbs as you want or just water and salt. Magic doesn’t have to be a huge drama. But whatever you are comfortable with, then that’s what you should do. Remember that magic feeds off of your energy and if you are feeling like this a pain in the ass then your result will SUCK!

So again here are a few of the spells. Take some sage, St. John the Conqueror powder, white sage and any other magical items that you may find in your cupboard that is for removing negativity, hexes, and evil spirits. I even use herbs that help to promote happiness, love, sexual desire, money, and relaxation. Like lavender (for relaxation), Rose petals, and Jasmine flowers for love and sexual healing and stimulation. For money Basil in the form of oil, Frankincense, and Nutmeg. I almost forgot for meditation, spirituality and visions I use spices and oils for that as well, like Sandalwood, Nag Champa and some Vervain. I may have added a pink of Salt to this as well. I put all the spices and oils in a container, bless them and then set them on a hot coal to smoke. I walk around my home, every room of the house and I think of all the things that I want to attract into the home and all the things that must leave my home. I usually keep all the doors open and the windows so that the good can come in and all that negative can leave. I also bless some water. Add salt to the water and pray over it. Asking that the Goddess bless the water and repel any and all negativity. I know I double up on that one. If you have followed my life and know my relationship with my sister you wouldn’t wonder why. Sprinkle the water in every room, even the bathroom. If there is any water left pour a line at every door entryway. If you believe in Angels then ask Archangel Michael to stand guard outside your door. If not then find your deity to stand guard. Remember that angels are non denominational so you can command then to do your bidding. Don’t be a dick about it but firmly suggest that they help you.

For the new year everyone makes resolutions, and I’ll be honest, I haven’t succeeded in one of those in a while, however I am pretty good at vision boards. The things I place on a vision board is like betting on a sure thing. We moved to Maui with my vision board. I’ll talk about that on my YouTube channel Luna Noir (still getting that up as I write this may take a minute to upload video)  and post on my facebook page which should also post to my Twitter, Instagram. Too much to write here.

Print off sigils look them up and trace them, stitch them into a pillow or a cloth, use your hands, or make sigils out of clay, the more you apply your energy the better it is for you. MEDITATE, meditate, hell daydream! Get your higher self involved however you can.

I hope this helps anyone who is trying to have a better new year. Remember, if you don’t believe in magic then why are you here, and what do you think you are? Every person is magic they just need to give themselves the time to mold their craft into the magical force that’s always been there. old-witch-postcard

 

Blessings and Get to living a better life

 

Luna Noir

 

 

Working on my life inside and out

Posted in Affirmations, Faith, Feeling good, God and Goddess Worship, magic, manifestation, Religion, Uncategorized, Weight loss with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on April 14, 2011 by The Witches Cupboard

How many times have you thought about how you would love to be a better person, but only to give up when your favorite show comes on, or as soon as someone chimes in with the dreaded words like “you can’t do it””how do you plan to do that” “your always trying”. I have always been one of those people who (more times then I would like to admit )have wavered in my plans to better myself. There are so many people that have done it, their books line the shelves of books stores, and their tv shows are all over the place. I have bought their books and have sat in front of my tv for hours watching how they did it. I’ve thought “wow that’s great for them” so I make a plan to try and I start changing my life and as soon as I begin, I allow the smallest things to derail my energy. Now  some things are HUGE like loosing a job or family drama (death). But now I am going to make it a point that NO MATTER WHAT HAPPENS I WILL STAY ON TRACK! I have to.

So now I’m going into attack mode. I will begin this journey here with you. What am I saying here… I’m saying I’m 5’4″ tall and I’m 37 years old, 195 LBS (holy shit) Not  good odds. I just found out that I have high colesterol (I’m not cool with that). I don’t have diabetes (thank God/dess). But that’s where I’m headed, several family members have it in my family. I will not be one of them. I am tired of looking in the mirror and seeing an attractive woman with a weight problem, low self esteem, stressed at times,  laziness, weakness,  and trapped in my own cage of self doubt. Fuck this bull I am making a change. Here is what I am starting with. THIS IS NOT ME!!! But I have this body, just change the face.

I want this so bad. I know that I can balance my life. Here is what I am doing.

1. I am saying affirmations every time I pass a mirror.  (looking good, feeling good, thinking good)

2. I downloaded to my iphone an app that’s called stop sabotage  (subliminal Messages to stop myself from sabotaging my goals in life, I tend to do that)

3. I’m doing yoga with this DVD call Yoga & Pilates with Louise Solomon 45 min so far (It’s ok, I have yet to find my groove in this one) If I can find another, or one of you has a better Yoga DVD to suggest then I will try it.

4. FREE DANCE I use my Latina roots to Salsa and Merengue  to dance my ass fat away + some Cristina Aguilera I think anything that you can dance to for 1 1/2 hours will do.

5. While the kids are eating their dinner, I do squats, side bends, lunges and walk in place.

6. I do push ups. I do a set of 15 once in the morning, another set of 15 for lunch, and the last set of 15 before bed

7. Sex whenever I want. I don’t have the body I want. However it feels good and I can burn off 300-600 calories per hour. So that’s a good means of exercise to get me to the body I want to be at.

8. Reading a  book called The Witch of Portobello By. Paulo Coelho. What does this do? It has me relax and destress. All part of the Mind shape up.

9. WATER H2O AGUA EAU  UISGE you get the point.

10. I am rocking the Secret

11. Food is Fuel.  So far I have had only fruits and veggies. I have not made a decision as to what I am eating yet. But I didn’t want to cook so I stuck with Fresh pineapple, Salad (it had about 1 TBL of ranch dressing) I’m not a Saint. Plus I made a Zucchini Bread for tomorrow. Here’s the ingredients it’s the healthiest I could find as of today.

12. I found this prayer and it makes me feel good to have the Goddess on the same page

Weight Loss Spell – Venus Evocation

Venus,
Goddess of Beauty,
Goddess of women,
Goddess of love,
I evoke your power
to aid me,
to make me strong,
to fill me with your power
to help me in my purpose
to be the best
that I can be.

Venus,
Goddess of Beauty,
Goddess of women,
Godess of love,
I evoke your power
to heal me,
to cleanse me,
to charge me
with life
and love of life.

Venus,
Goddess of Beauty
Goddess of Women,
Goddess of Love,
I call you
into my life
to stand beside me
to protect me
to guide me
towards beauty,
and love.

Look into the candle flame and see yourself in the future, of the right age, BEING HAPPY and ALIVE (which is MUCH more important than “being thin”!).

When you are ready, blow out the candle.

Here comes the real magic.

Anytime before you eat (and where you can), light a candle to Venus before you start.

A lot of people eat a lot of stuff and they don’t get fat – it’s a mystery, really.

Let the power of Venus transform your whole eating experience.

When you’re done, leave a small morsel as a token offering and blow out the candle.

When you are in a place where you cannot light a candle, imagine one so strongly in your mind that you can nearly see it right there on the table in front of you and act just the same, quietly inside.

Should you feel it wearing off after a week or so, do the ORIGINAL full on evocation with the prayer above again to strengthen it even more. This is by Star Fire

So this was my day today. I started at a bit of a run instead of a walk. I usually start off hard and quit. But not this time I’m going to work hard all the way through. I have too much to gain by loosing the weight and feeling good with no stresses, and clear minded.

So this is where I’m at.  I’ll be posting update just look for the P.S. and you will see lbs lost,  new reading material or dramatic picture change or inches lost.

Be Blessed

Luna Noir TWC

Thanks Giving Soon WIll Be Here

Posted in Faith, God and Goddess Worship, Holliday, magic, manifestation, New Age, Religion, Thanks Giving, Uncategorized with tags , , , , , , , , , , , , , on November 24, 2010 by The Witches Cupboard

 

This coming Thanks Giving I have some things to be thankful for.

1. My husband and children are healthy

2. Everyone in the rest of my family are healthy

3. For the pain in my left side is surely going away, and besides that I am healthy

4. For now we still have a roof over our heads

5. We for now still have unemployment checks keeping the lights on and food on the table

6. That I have this computer so that I can still apply for as many new jobs that I can find

7. That I still have hope…

I am thankful for so many things that many take for granted. I still have hope that God and Goddess will see me through this trying time. I know these are the times that make a person stronger. I feel like I able to endure more then most since all this stuff has been coming into my life.

I have been praying and keeping my ongoing candle ritual going every night. So here is my blessing for all of you.

May Goddess and God keep you and yours well

may you never have a moment of pain or worry

may you always have a reason to smile and

may all the generosity you give to others come back to you 100 time more.

Not everything has to rhythm but I hope this blessing comes true for all of you

Blessed Be

Enjoy your turkey, pumpkin pies, and love from your family

Luna Noir