I can hear the rap song from LL Cool Jay (Don’t call it a comeback). So with that brain worm set in place. I am on a fast! I don’t know how long this will last but what I can say is, I’ve heard the first three days are the worst.
The first day was easy as pie as far as hunger. Didn’t have any hunger pains. My tummy growled once. I did have a headache that was light. Sinus pressure was huge. But I did take an aspirin, which doesn’t usually work for me. But it did this time. Second day I felt a little worse. My sinuses felt a bit better. Headache never came back. Hunger was a bit more. Third day a little harder as far as hunger and I felt a bit sluggish. But to be honest, I did go to bed at 2:30 a.m..
I did so much research on this, that I think I gave myself a headache. So I have learned that I can drink Black Coffee, Green Tea, Black Tea, Lemon water, Lime water, and Carbonated waters with no sweeteners. I will post Pictures of the waters that I will begin to drink once they are cold. The only sweetener I will be using is monk fruit. I love this stuff. you can even bake with it. But this isn’t too bad to be able to use more than just water.
Here is the list of medical issues I have and want to cure with this “water fast.”
- Migraines
- Ovarian Cysts
- Constant Dizziness
- Left Arm Pain
- Pinched Nerve In Back And Neck
- Sinus Pain And Allergies
- Legs Falling asleep While Sitting
- Breathing Issues
- Agressive Coughing Issues
- Sugar Food Allergies
- Lethargy
- Anxiety
- Weight loss
I’m hoping that as many of these issues can be addressed. I truly want to heal. Hell I didn’t add this to my list but I would love to grow in mental tranquility. Be a bit more thoughtful and peaceful. Can I get a So Mote It Be!
What made me do this? I had researched this for about two years. I then went to bed on Sunday and woke up spoke to my husband and convinced myself and him to do this together. Fun fact, Goddess and other Divine Guides came to me while I slept and encouraged me to make a change. Now I don’t follow all my dreams, but I have been trying to convince my husband to take care of himself i.e. high blood pressure and cholesterol, chest pain. So when I started talking to him about this and he seemed to be interested. I flew into it head first. Anything to help my family be happy and that means taking care of him and making sure he’s with his family for as long as possible. My future grand babies need his wisdom, love, his sense of humor, his family dedication.
So as far as weight loss, I have lost 5.2 lbs, that’s in three days. I’m assuming that this is water and colon waste. I feel good. I thought that I would be feeling like I had the flu. I feel pretty good. I won’t post every day about this, but I will check in.
Pre and Post pics will come after I have finished the Water Flush.
Bright Blessings
Luna Noir