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Angry Face

Posted in 9, Affirmations, angry, child, children, episode, excitement, help, Life, magic, Magick, manifestation, New Age, Ostara, Religion, son, Spells, Uncategorized, Witch, Witchcraft with tags , , , , , , , , , , , , , , , , , , , , , on March 5, 2013 by Luna Noir The Witches Cupboard


In short I am re recording my 9th Episode. I thought that it was recording for forty-five minutes and then when I went to insert the artwork the beginning of the podcast was fine for three minutes and then DEAD AIR for the next twenty-three minutes. I am livid people!. But I am going to re-record the Episode as soon as I can get my son to sleep tonight.

Sorry Folk, I’m trying



Working on my life inside and out

Posted in Affirmations, Faith, Feeling good, God and Goddess Worship, magic, manifestation, Religion, Uncategorized, Weight loss with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on April 14, 2011 by Luna Noir The Witches Cupboard

How many times have you thought about how you would love to be a better person, but only to give up when your favorite show comes on, or as soon as someone chimes in with the dreaded words like “you can’t do it””how do you plan to do that” “your always trying”. I have always been one of those people who (more times then I would like to admit )have wavered in my plans to better myself. There are so many people that have done it, their books line the shelves of books stores, and their tv shows are all over the place. I have bought their books and have sat in front of my tv for hours watching how they did it. I’ve thought “wow that’s great for them” so I make a plan to try and I start changing my life and as soon as I begin, I allow the smallest things to derail my energy. Now  some things are HUGE like loosing a job or family drama (death). But now I am going to make it a point that NO MATTER WHAT HAPPENS I WILL STAY ON TRACK! I have to.

So now I’m going into attack mode. I will begin this journey here with you. What am I saying here… I’m saying I’m 5’4″ tall and I’m 37 years old, 195 LBS (holy shit) Not  good odds. I just found out that I have high colesterol (I’m not cool with that). I don’t have diabetes (thank God/dess). But that’s where I’m headed, several family members have it in my family. I will not be one of them. I am tired of looking in the mirror and seeing an attractive woman with a weight problem, low self esteem, stressed at times,  laziness, weakness,  and trapped in my own cage of self doubt. Fuck this bull I am making a change. Here is what I am starting with. THIS IS NOT ME!!! But I have this body, just change the face.

I want this so bad. I know that I can balance my life. Here is what I am doing.

1. I am saying affirmations every time I pass a mirror.  (looking good, feeling good, thinking good)

2. I downloaded to my iphone an app that’s called stop sabotage  (subliminal Messages to stop myself from sabotaging my goals in life, I tend to do that)

3. I’m doing yoga with this DVD call Yoga & Pilates with Louise Solomon 45 min so far (It’s ok, I have yet to find my groove in this one) If I can find another, or one of you has a better Yoga DVD to suggest then I will try it.

4. FREE DANCE I use my Latina roots to Salsa and Merengue  to dance my ass fat away + some Cristina Aguilera I think anything that you can dance to for 1 1/2 hours will do.

5. While the kids are eating their dinner, I do squats, side bends, lunges and walk in place.

6. I do push ups. I do a set of 15 once in the morning, another set of 15 for lunch, and the last set of 15 before bed

7. Sex whenever I want. I don’t have the body I want. However it feels good and I can burn off 300-600 calories per hour. So that’s a good means of exercise to get me to the body I want to be at.

8. Reading a  book called The Witch of Portobello By. Paulo Coelho. What does this do? It has me relax and destress. All part of the Mind shape up.

9. WATER H2O AGUA EAU  UISGE you get the point.

10. I am rocking the Secret

11. Food is Fuel.  So far I have had only fruits and veggies. I have not made a decision as to what I am eating yet. But I didn’t want to cook so I stuck with Fresh pineapple, Salad (it had about 1 TBL of ranch dressing) I’m not a Saint. Plus I made a Zucchini Bread for tomorrow. Here’s the ingredients it’s the healthiest I could find as of today.

  • 1 1/2 cups whole wheat flour
  • 3/4 cup sugar I used brown sugar instead it’s a little higher in calories, but it has more nutrients than the plain old white and has a bit more flavor.
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 1/2 teaspoons cinnamon
  • eggs
  • 2 1/4 cups zucchini (about 2 medium)
  • 1/4 cup oil
  • 1 1/2 teaspoons vanilla
  • 1/4 cup walnuts
  • Plus I boosted up the fiber with a cup of raisins and 1/2 cup of flax seed. I ground the flax seed with a coffee grinder till powered

12. I found this prayer and it makes me feel good to have the Goddess on the same page

Weight Loss Spell – Venus Evocation

Goddess of Beauty,
Goddess of women,
Goddess of love,
I evoke your power
to aid me,
to make me strong,
to fill me with your power
to help me in my purpose
to be the best
that I can be.

Goddess of Beauty,
Goddess of women,
Godess of love,
I evoke your power
to heal me,
to cleanse me,
to charge me
with life
and love of life.

Goddess of Beauty
Goddess of Women,
Goddess of Love,
I call you
into my life
to stand beside me
to protect me
to guide me
towards beauty,
and love.

Look into the candle flame and see yourself in the future, of the right age, BEING HAPPY and ALIVE (which is MUCH more important than “being thin”!).

When you are ready, blow out the candle.

Here comes the real magic.

Anytime before you eat (and where you can), light a candle to Venus before you start.

A lot of people eat a lot of stuff and they don’t get fat – it’s a mystery, really.

Let the power of Venus transform your whole eating experience.

When you’re done, leave a small morsel as a token offering and blow out the candle.

When you are in a place where you cannot light a candle, imagine one so strongly in your mind that you can nearly see it right there on the table in front of you and act just the same, quietly inside.

Should you feel it wearing off after a week or so, do the ORIGINAL full on evocation with the prayer above again to strengthen it even more. This is by Star Fire

So this was my day today. I started at a bit of a run instead of a walk. I usually start off hard and quit. But not this time I’m going to work hard all the way through. I have too much to gain by loosing the weight and feeling good with no stresses, and clear minded.

So this is where I’m at.  I’ll be posting update just look for the P.S. and you will see lbs lost,  new reading material or dramatic picture change or inches lost.

Be Blessed

Luna Noir TWC

Psychic Attack

Posted in Faith, God and Goddess Worship, magic, manifestation, New Age, Religion, tarot with tags , , , , , , , , , , , , , , , , , , , , , , , , , , on April 1, 2011 by Luna Noir The Witches Cupboard

Hello there! As you have read before, I am no stranger to some miserable crap in my life. Lost jobs, lost house, pets dying, horrible drug infested neighborhood, and a terrible miscarriage. NOT A STRANGER… However with all that said, I have moved into a great home, with great neighbors and the job front is looking up. My heart has begun to heal from my miscarriage and I have been feeling pretty good. So when all of a suden, I was having a great time with my kids and husband and I felt this feeling of foreboding, kinda like I was sad, and depressed all of a sudden. As quick as it came it stayed 2 seconds then was gone. But it left me with the awareness of being ripped away from my good time. I had this happen quite a bit, sometimes 3 or 4 times in a day. It seemed that whenever I was happy this pang would hit me in the gut, stay for 2 seconds then just leave.

I was telling my husband how cool it was that the flowers that he bought me a month ago were still looking pretty good, and how i was amazed that they hadn’t died on us. I have had expensive flower die or wilt within a day or two. So having these $5 flowers from the local Kroger live for a month, made me take note and feel good at how beautiful they were doing. During this conversation the pang hit and my husband took notice and asked what had just happend to my mood. I explained to him what had been happening, and he said “maybe it’s a psychic attack” I was shocked that I hadn’t thought of it myself. But since I have been in such a good mood I haven’t even thought about anything negative.

So here is what I did first. I got out some stones that I have in my collection and pulled out a few that felt right for the problem.

Here is Botswana Agate it protects from evil influences and negativity. Helps to look for solutions rather that dwell on problem…

Then I took out Yellow Calcite CLears negative energy from environment. Calms the mind, and alleviates emotional stress.

Lastly I put Sardonyx in my pocket A stone of strength and protection. Prevents crime, especially theft, and dispels negativity. So with these three beauties to start I began to build up my shield defense against this negative energy that has been sent my way.

So now to start thinking about who could be the one who is sending me the bad juju. That is the tricky part. because I truly don’t know who could be after me in a bad way. The only thing that kind of freaks me out is if it is a family member. Because i tell my family everything. For a while now I have noticed that when things are going well for me and I tell a friend or family member the good news, then something will always happend to bust my mellow. It’s not that I am bragging to people, it’s just prue excitement that things are getting better with my situation, that I want to share the news. For instance when I was at the old house, my husband and I wanted to move so bad because of all the gun fire, that when we thought that we were going to be able to move I told friends and family the good news and we asked for good energy and prayers to be sent to us, so we could have an easy time when moving. Well next thing you know we aren’t moving anywhere. This happened so many times that I began to tell my husband that no matter how good the news, we can not tell anyone for fear of the jinx that would inevitably befall us. The hubs agreed. SI haven’t been able to figure out then and now who’s the ass messing with me. So here is the spell/prayer I used back then, with great results. The wording works for me but you may want to change it if you would like.

Whom ever is sending these acts of negativity
Shall stop or be held by the law of three
Threefold shall be your fate
For each time you sent me hate
May all the actions, thoughts, words of hate
Also become your decided fate
By the sun and moon that sits in the sky
feel the power and pain that you’ve caused, as I have cried
By Sun up high, the worlds and tides
by oceans wide and deep blue skies
by day and night, and powers three
this is my will, so mote it be!

This spell works like a charm. I do notice that when I use it, I won’t have any problems for a while. I think that whomever is doing the bad juju learns his or her lesson, but then at some point reverts back into a sniveling asshole.

I hope the spell doesn’t come across as if I am trying to be as mean as the energy vampire. I would never want to hurt anyone, I’m the last person who would. At the same time I can’t live like this. Always waiting for the other proverbial shoe to drop and hurt me and my family again.

When I have tried to ignore the psychic attacks it’s only made things worse. So I just use the three fold law to take it’s natural course, but with me expediting the time in which it gets there. I NEVER ask for someone to be hurt. I just ask that whatever they sent my way to just go back to them. I would rather that it just stop with no repercussion but I know that it would only continue. At least with the prayer I am able to let God and Goddess know that it is indeed time to step in and handle this for me.

The third and final thing I do is incense you can either put them in a bag and keep it on your person or burn them in a censor. I burn them. I figure since we all breath the same air, that in some way the smoke and spirit of the herbs will reach the person and stop them from attacking me. Here are the ones I use.

Heather Flower Cedar wood cones Sandal wood and Nag Champa I would call these the four horseman, when you want to put an end to something these are the four you call.

Well I hope that if you are having any trouble with a psychic attack, that you use any of this information. Plus call on God and Goddess there is nothing they can’t handle for you.

If you have any comments or questions please drop me and email.

Be Blessed

Luna Noir

P.S. Don’t forget to follow me on Twitter and iTunes

Pain Pain Go Away

Posted in Faith, Gaia, God and Goddess Worship, manifestation, New Age, Religion, tarot, Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on November 4, 2010 by Luna Noir The Witches Cupboard

This witch has had it kinda rough the past couple of weeks. Having no insurance. I’ve had to rely on my holistic ingenuity to get me through these days. I woke up two weeks ago with a slight pain in my  left arm that slowly began to take over my entire left side of my body (within hours, i was immobile). I truly wasn’t trying to think about heart attacks, stroke, and other issues since not having insurance I can’t afford the bill. So I stayed calm then I  took some aspirin and when that did nothing more than irritate my stomach. I turned to massage and drinking lots of water. This was a definite aid, that helped more then anyone could ever imagine. The pain was still there but I could move…

When you massage yourself or have someone give you a massage you have to remember the massage will release lactic acid. If you do not drink plenty of water the acid will remain in the body and exacerbate the problem. Flush all the lactic acid out of the system, with good old H2O (drink @ least 2 glasses of water immediately after massage). Obviously if you truly feel like your health is in danger please make sure you go to the emergency room. I just can’t go for myself, (self sacrificing). However if you are like me and you are going to stay home and care for yourself then, massage, water, and a crystal or two can be a witches best friend.

This stone is Amazonite which helps with blockages, if you are familiar with reflexology, meridians, or charkras of the body, you may know that most pains and aliments come from your own personal turmoil that manifests in your body in deferent ways ex. pain, cancers, ulcers, rashes, weight gain to name a few. So knowing this helped me to pull out this stone. When I have pain that is intense and sudden, I know that I am in need of blockage release. I will usually take Amazonite and hold at the area of my pain. It sometimes can take about 10 to 20 minutes for the relief to begin. I like rest after the pain has subsided. If you don’t the pain will come back and linger for a while longer even days.

BTW I had this pain for two weeks before my brain finally said DON’T FORGET ABOUT THE CRYSTALS!

* Chakras – Heart ChakraThroat Chakra

Zodiac – Virgo

Planet – Uranus
Element – Earth
Typical colors – Green with cream veins.

Amazonite is a soothing stone.  It calms the brain and nervous system and aids in maintaining optimum health.  Balances the masculine and feminine energies.  Amazonite helps you to see both sides of a problem or different points of view.  It soothes emotional trauma, alleviating worry and fear.  Dispels negative energy, aggravation and blockages within the nervous system.  Amazonite assists in manifesting universal love.  It protects against electromagnetic pollution and absorbs microwaves. Amazonite is beneficial in osteoporosis, tooth decay, calcium deficiency and calcium deposits.  It relieves muscle spasms.

Since I have been under a tremendous amount of stress with having to find a place to live, find jobs, insurance, children, and many other issues.  It wasn’t long before my body was going to let me know that I needed to relax. Relaxing by force is never the best way to get rid of stress.

Here is another of the stones that I have been using these past few days Green Calcite, I will be the first to tell you that it can take some time for the stones to work for you. When I first started to work with stones and crystals I had to get to know the stone first and then after a while of handling them and keeping close attention to sometime the subtle changes in mood and feeling. I would be able to rely on their power to heal me. I have been collecting and using crystals for years now. It’s great to have them when you need them, look online and see if you have a holistic store near by and pick one up and see if crystal healing is right for you.

**Green calcite is a grounding and centering stone that brings stability. It increases success, prosperity, business, and fertility of all kinds. It is an excellent stone for gardening. It is also considered a stone of manifestation because of it’s ability to develop increase in all areas.

Green calcite is said to enhance intuition and psychic abilities.

In the physical realm, green calcite benefits the heart, thymus, chest, shoulders, and lower lungs, heartburn, nervous tics, stammering, neurosis, arthritis and joint pain, kidney, bladder, general pain. Green calcite is also especially beneficial for healing tumors and other malignancies. It is particularly helpful with infections of the lungs, throat and sinuses. It is also used to balance and heal the endocrine system. Green calcite is also helpful for overcoming addictions and compulsive disorders. As with all calcites, green calcite is good for general health and healing, especially emotional and mental issues.

Zodiac – Virgo

Planet – Earth

Chakra – Heart

Well I am off to try to do some stretching and hopefully get a better handle on the podcast. I am also on Twitter where everyday I try to put up a spell or happy thought 🙂

Blessed Be

Good Health to you all





Posted in Faith, Gaia, God and Goddess Worship, manifestation, New Age, Religion, tarot, Uncategorized with tags , , , , , , , , , , , , , , , on October 28, 2010 by Luna Noir The Witches Cupboard

Very happy to see that it took only about 3 hours for the itunes to approve the Witches Cupboard. YEA! I love it when a plan works out well. I will be the first to say that I may not be the pro at public speaking yet but with time and a little patience from you, I believe in myself to be able to persevere with a great show ever week. I think that I may be able to produce more shows in the beginning, since I am very excited and have a lot that is currently going on.

So if you want to hear what I’ve been writing about with your own witchy ears then please join me on itunes

Hope to see ya there. any suggestions for the show please leave a comment here or email me at

Bright blessings



Posted in Faith, Gaia, God and Goddess Worship, manifestation, New Age, Religion, tarot, Uncategorized with tags , , , , , , , , , , , , , , , on October 28, 2010 by Luna Noir The Witches Cupboard

Very happy to see that it took only about 3 hours for the itunes to approve the Witches Cupboard. YEA! I love it when a plan works out well. I will be the first to say that I may not be the pro at public speaking yet but with time and a little patience from you, I believe in myself to be able to persevere with a great show ever week. I think that I may be able to produce more shows in the beginning, since I am very excited and have a lot that is currently going on.

So if you want to hear what I’ve been writing about with your own witchy ears then please join me on itunes

Hope to see ya there. any suggestions for the show please leave a comment here or email me at

Bright blessings


Setting up Podcast today :)

Posted in Faith, Gaia, God and Goddess Worship, manifestation, New Age, Religion, tarot, Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on October 26, 2010 by Luna Noir The Witches Cupboard

Well today is very exciting since I am finally setting up my Podcast. I had recorded a few shows so I could meet the demand for upcoming Samhain. However it is unfortunate that the podcast will take up to two weeks to be reviewed by itunes 😦

I hope all goes well. There are many things that are happening right now in my life and I plan on fixing them as best as I can.

The economy has taken it’s toll on everyone and my little family coven has been truly affected. Just so you can put your life into perspective, I want to tell you a little about mine. In order for you to understand, If I can make it then anyone can. (this post will not end in me getting everything I need, buuut i think that it gives me everything that I need to make it to that point).

Both my husband and I have been living off of unemployment for a year now. We are constantly looking for jobs, internet searches and word of mouth, door to door and if you can think of it, then it has been done (even going out of the country to look for work). So we are constantly praying and putting out spells for more chances and money to come our way. The phones have yet to yield a job that can sustain a family of four, but we have not given up. Every now and again, when things have come up that is out of our control, we can say that this spell works into getting us the money that we need to keep food on the table, clothes on the kids backs,and other utilities paid (it was too late for our house to be saved, we are now in foreclosure). Even though the last bit of news may seem to be bad it is actually a blessing, for we live in a neighborhood that has been taken over by drug dealers and prostitution. I could not have imagined that I would have to deal with this type of situation, it’s truly an after school special happening outside my front door. Having to be afraid of gunfire at least 2 to 4 times in a week has taken a toll on all of us here. My children know the drill, as soon as they hear the yells from the violent neighbors, they know to run to my daughters room and hide in the closet. Wait for the gun fire to stop and then stay there till we are sure that there will not be a retaliation from the target practice that was just shot at…

So when all this is happening to us I still have the gumption to think positive and wait for God/Goddess to come to our rescue. I have found a peace that has on many occasions come over me to still pray for these dealers that put the lives of my children, husband, pets, and I in danger. I have noticed that manifesting a better life may be painfully slowly helping my life and the lives of my family. I take about 1minute and eleven seconds (powerful numbers that can be seen via the Bible and many other religious cultures) (golden opportunity number). So I take this time to think, breath, feel, and believe that my situation will change and for the better (use a white candle to help call the mind and clear the mind of all that effects it negatively White candle for hope). There are times that I feel that I’m not seeing the results I want as fast as I want, however that’s the perfect time to pray for the patients for the positive  end result. I also say this prayer at the end of the manifestation meditation. God and Goddess hear as I pray, let good fortune come our way, send us good luck and prosperity, as we seek a safe and happy life So mote it be.

While I am waiting for things to change.  I always read my own tarot cards even though many will tell you this is not a good idea, since it can be hard for some to be objective. I have been doing this so long that I know that there are always ups and downs in life and I don’t take myself so serious and I’, not oblivious to the fact that sometimes shit will happen and sometimes it’s going to be my fault. So in this way the tarot is a fantastic guide to help you in making better informed decisions. A preemptive strike if you will. to better facilitate a different outcome.  I just really try not to piss off whichever deity I am asking the question to. If you don’t like the answer don’t ask the same question again and again, hoping for a different answer. You look like an ass that way. You come to them for help then you who doesn’t have the answer second guesses a God/dess or Angel/Spirit. Not good. Take the information that you get and the part that you don’t like make changes in your life situation that will give you the outcome that you want to have a positive outcome.  To give you an idea of what I am doing different I am making the best effort I can to stay positive and not to complain so much about WHY ME! Why not you Luna. I was chosen to have this life and it’s challenges to prove that i can still make it and come out stronger in the end. So try some of the steps that I have here for you and if you need help don’t hesitate to ask. I would love to hear from you.

Blessed be

Luna Noir